Green Beans with Sesame Dressing

Ingredients:
 2 teaspoons toasted sesame seeds
 ¼ cup olive oil
 2 tablespoons white vinegar
 2 teaspoons Dijon mustard
 1 teaspoon honey
 2 green onions, sliced
 Salt and pepper to taste
 2 pounds fresh green beans cleaned and trimmed


Cooking Instructions:

Prepare the dressing by heating a sauté pan over medium high heat, add the sesame seeds and stir slowly to toast. Remove the seeds and place in a small bowl, add the olive oil, vinegar, mustard, honey and green onions blending well. Cook the beans in a large pot of boiling water until just tender, about 6-7 minutes. Drain off the water and add the sesame dressing tossing to coat. Serves 8



Nutritional facts per serving: 115 calories, total fat 7g (1 g saturated fat), 11g total carbohydrates, and 4g dietary fiber.